I found this recipe on one my favorite blogs - Eating Bird Food and I started making/eating this during lent because it doesn't have any meat in it. Of course you can substitute chicken or tuna for the egg in this recipe if you prefer! It's super yummy and a healthier spin on traditional egg salad and easy to make! If you want it with a li1ttle less calories, only use 1 or 2 of the egg yolks, and the rest just egg whites! I like to eat it with triscuits, but you can toast up some bread, lettuce, or just fork it in all by itself :) Enjoy!
Curried Avocado Egg Salad
Ingredients
4 hard-boiled eggs, chopped
½ large avocado, cubed
½ Tablespoon dijon mustard (I just use a litle bit of this, it can be a little strong...)
1-2 teaspoons relish or chopped pickles
1-2 teaspoons green onion, chopped1 teaspoon apple cider vinegar
¾ teaspoon curry powderdash of hot sauce
sea salt and ground pepper, to taste
Instructions:
Add the avacado to a bowl and mash it up. Add in remaining ingredients except for eggs and mix up until blended. Chop up the eggs (or chicken or tuna) and add into the bowl and mix together with a fork. Season with additional salt and pepper.
Check out the original blogpost for this awesome recipe: Curried Egg Salad |
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